onwards....

Spinning:

 

Up at 0800

It is Saturday

Out for long slow run

Gentle wind blowing and long gradient

What goes up must come down

Startled dogs barking and crows cawing

Bright green top and tail

This is my health and safety

Cars come along and with a wave they pass safely

My day has started

The world keeps turning…

Not loquacious...

I know many words

I use them sparingly.

sometimes....

Words can fail me
I know they are there
My dictionary in my hand
In my phone
Do I know what I want to say......

Me

Me

I only ever write about me

I am all that I know

Yellow

Yellow:

On a Battenberg

Sun in the sky

Flowers in a field

Yellow is not a coward

Time

Time:

The hands go round and round

The date changes

The day is different

The shit is the same

drunken daze....

Sick in my room

Head hurting and all is gloom

Running over cars

And bluffing entry to bars

Lager and lemonade

This shandy needs first aid

Police sirens wailing

My head is ailing

Rough and tumble

Alcohol bravery

Grazed knuckles

Should have said no

Drunken liaisons

Chasing skirt

This will be a good story

Some people think it is all just dirt

When weathered ashore

The bars are beckoning

Cars driving madly

This session ended badly